Get Gut Healthy for 2022

Get Gut Healthy for 2022 £79

5th May 2022

6.30pm - 9.30pm

With Amanda Price-Kirby - The Age Well Coach and Miranda Rowland 

An Evening of beautiful fermented recipes and light summer supper, kitchen work out tips, more healthy gut knowledge and healthy snacks to make to help you graze guilt free!

Find out more about Amanda :

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Course details :

6.30pm
welcome drink and snack
Intro with Amanda and Miranda - Ferments and the benefits of for Gut Health

7.00pm
Group class with kitchen work out tips
Escabeche - with jar provided 
Fermented Cashew Cream cheese (cereal size bowl to bring)
Cultured Buckwheat pancakes (to be served with kale or dressed leaves)

Light Summer Supper: 
Cauliflower and butter bean soup 
with side of buckwheat pancake ensemble

Sweet:
A variety of sweet treats with tea


Breathing Wind Down

 

Hosted at ChiChi House

Hawkenbury

TN12 0ED

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*Book 2 spaces for £150 and bring a friend.


Availability for 10 people

1