Get Gut Healthy for 2022

Get Gut Healthy for 2022 £95

10th Jan 2022

10.30am - 2pm

With Amanda Price-Kirby - The Age Well Coach and Miranda Rowland 

A morning of beautiful fermented recipes and lunch, kitchen work out tips, more healthy gut knowledge and healthy snacks to make to help you graze guilt free!

Find out more about Amanda :

Linktree

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Course details :

10.30 - welcome drink and snack
Intro with Amanda and Miranda - Ferments and the benefits of for Gut Health

11.00 - Group class with kitchen work out tips
Escabeche - with jar provided 
Fermented Cashew Cream cheese (cereal size bowl to bring)
Cultured Buckwheat pancakes (to be served with kale or dressed leaves)

Lunch: 
Cauliflower and butter bean soup 
with side of buckwheat pancake ensemble

Sweet:
a variety of sweet treats with tea
Making task of your own sweet treats - bring your own small take away container or jar.

Breathing Wind Down

 

Hosted at ChiChi House

Hawkenbury

TN12 0ED

Find us


Availability for 8 people

1